Blog of Parag

Ohh BTW I have recommended your GM diet to two of my friends who are going to try it out soon! I will remind them to leave comments

I did GM diet twice. The 1st time lost 2 1/2 kg. Gave a gap of 2 days and did it again. Gave up on the 5th day becoz had lost only 1 kg. Then i gained back 1 kg so lost 2 1/2 kg after 12 days of dieting.also substituted chicken with beef – wonder if that was right. Going to give it another go. Feel very good after the diet after the healthy eating.

Hi Parag,

Can you please pass on the Indian Version of GM diet asap….n also some inspiring thoughts on weight loss, as it’s high time i must loose it.

Hello All,

I was reading around some of the posts here and I found interesting things that you guys talk about, I just made a blog about quitting smoking resources and ideas that you might want to check out.
If someone is interested in this topic just go to; http://endthehabitnow.blogspot.com and let me know what you think.
Thanks in advance.

hey everyone,

i just joined and wanted to say hi.

Hi! I just found this forum and it looks really cool.

Now, I gotta run off and read some posts.

Hi everyone! I just joined. I’ve known about the diet for the last one year. Have been looking at it on and off. But could not make up my mind to start on it. However, I have started now. Today is my first day. Wish me luck

Hey, I’ve been lurking here for a few months, and decided to create an account today. Just figured I’d drop in and say hi

Hi,

I am on Diet plan since last sunday.Today is Day 4.I couldn’t find any difference as yet.Only lost 1lb.I am doing this as mentioned in the diet plan.Drinking 10 glasses of water.But on Day 3 as I was not able to fill my stomach with vegies and fruits at once and I have been in office till 7.00 P.M. I felt hungry and filled up with water.I do walk for 20 mins evryday.It doesn’t seems working for me.Am I doing something wrong?Doesn’t it work for everyone?Please suggest!

I’ve recently joined and wanted to introduce myself

hey!!!

congratulations to all those who successfully finished…u’ve inspried me hehe
i hav a few questions though…
is it ok to start while studyn for exams?
will it effect ur concentration?
how much can i loose by doing it 3 times with 3 days breaks in between and 30-60 min excercise and drinking oolong tea (proven weightloss tea?)
thnx

p.s im planning to start on the 22nd october…ne1 want to join on da same day for support?

Husband on diet. Hates tomatos. Any ideas on substitute for tomato and beef day?
(Canned cooked tomato’s may be tolerable but raw, out of the question, he will gag).

Thanks

I’ve been watching for a while but now i’m making my first post.
I’m interested in getting some useful info, I hope this is the right place.
Looking to meet new people to exchange info with,so leave me your name
Peace,

I would like to say that this post really forced me to do so! I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work. Look forward to reading more from you in the future.

@steve jeffrey
hello..
I’m on the gm diet and I have the same problem. Did you find any substitute for the tomatoes?

HI,
I am on the 4. day of the GM diet and I feel great!
I lost 2.7 kg (around 6 lbs)already. According to the diet the real weight loss has not started yet!
I am sticking strictly to the diet plan cause I believe otherwise it does not work because it is the combination of the mentioned things which make you clean your body and burn the calories. Today 8 bananas and 3 glasses of milk, alot of water and the soup.
Looking forward to it and will keep updating.
I feel cleaner and healthier.

Hi everyone

GM diet is only suitable for a few people as i ahve tried and got very weak and had to stop from my third day it is very dangerous unless you live in India and have all the luxuries of house maid and cook it is very useful as i had fainted in thge middle of the night and have a small demanding child i live in the UK .Take my advice full time moms and living abroad Please do not attempt it >Parag hats off to you !!

Its working am on day 5 substitute beef with chickenm lost 4 kg already .have will power and it will work

Hi all,
I am on day six of the GM beef variant diet and I weighed myself this morning and I have lost 4 kgs. This diet is one that really works, I have recommended it to my friends and they love it too. I did not exercise at all because I simply don’t have the energy but still lose weight. But then again I don’t have to run after and take careof any children, just my hubby and he is so supportive and keeps me on track, he even won’t let me cook his food in case it tempts me, I was thinking of going on the atkins diet straight away but am not sure about that anymore, I don’t kowif the weightloss will be as effective like on the GM diet.

I LOVE the GM diet It’s also called the Cabbage Soup diet.

On the first three days, i easily lose 3-4 lbs. But after the meat days, it all stops. Does anyone have any idea why? Any suggestions?

I am doing it again now. I’m on day 3- veg & fruit. Aside from dieting I am also doing birkram yoga everyday. So far, I’ve been felling okay throughout the session.

I don’t recommend people to take this diet on a regular basis. Once a month or every 2 weeks is fine. Enjoy the weight loss!