Blog of Parag

Goal: 100 जोर, 100 बैठका per day by May 10, 2010.

Jan 23: 3×10 जोर, 3×10 बैठका : Tomorrow is going to be hell.

Jan 24: 15 जोर, 20 बैठका : Everything is hurting bad.

Jan 25: 8 जोर, 20 बैठका : Hopefully, tomorrow will be better.

Jan 26: 2×10 जोर, 3×11 बैठका : Getting better. Less painful.

Jan 27: 2×10 जोर, 3×11 बैठका : Will try to push a little more tomorrow.

Jan 28: 2×10 जोर, 3×11 बैठका :

Jan 29: 2×10 1×5 जोर, 3×12 बैठका :

Jan 30: 3×10 जोर, 3×12 बैठका : Finally, back to where I started.

Feb 1: 3×10 जोर, 3×12 बैठका : Back to it after a day’s break.

Feb 2: 3×10 जोर, 3×12 बैठका :

Feb 4: 3×10 जोर, 3×12 बैठका :

Feb 8: 3×11 जोर, 3×13 बैठका :

Feb 9: 3×11 जोर, 3×13 बैठका :

Feb 10: 3×11 जोर, 3×13 बैठका :

Feb 11: 3×12 जोर, 3×15 बैठका :

Feb 12: 3×12 जोर, 3×15 बैठका :

Feb 15: 3×12 जोर, 3×15 बैठका :

Feb 16: 3×13 जोर, 3×15 बैठका :

Feb 17: 3×13 जोर, 3×16 बैठका :

Feb 18: 3×15 जोर, 3×17 बैठका :

Feb 19: 3×15 जोर, 3×18 बैठका :

Mar 8: 3×15 जोर, 3×18 बैठका : Back to working out again after a nagging elbow pain.